Drink with Your Shrink

Join us as we gather for another session of Drink With Your Shrink, a safe, supportive space to explore something many of us are quietly carrying: Anxiety.

In today's fast-paced and unpredictable world, anxiety can feel overwhelming. Join us for a thoughtful exploration of "Managing Anxiety in Uncertain Times."

This session delves into effective strategies and coping mechanisms to navigate uncertainty and promote mental well-being. Discover practical tips, mindfulness techniques, and expert insights that empower you to manage anxiety effectively.

Whether you're facing personal challenges or seeking to support others, this session is for you.

Disclaimer: Drink with Your Shrink is intended for educational and entertainment purposes only. If you choose an alcoholic beverage, please drink responsibly and know your limits. Participants are solely responsible for their actions and decisions during and after the event. The host and organizers of Drink with Your Shrink are not liable for any behavior or consequences resulting from the consumption of alcohol during the event.

When

August 4, 2025 7:00 PM - 8:00 PM

Where

You can reach Tracy Riley Counseling and JAX Hypnosis by phone at 904-704-2527 or by email through our website’s secured, confidential contact page.

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